Pathways to Stillness Half-Day of Mindfulness Practice
with Mick Neustadt
Saturday, March 23, 1-5 pm
In this mostly silent half-day retreat, we’ll experience a sense of stillness in mind and body as we slow down and deeply relax with guided meditation, mindful movement and sharing. Registration required.
Natural Awareness – Half Day Retreat
with Devin Maroney
Sunday, March 31, 1-5pm
This half-day mindfulness meditation retreat will emphasize developing a continuity of awareness as taught by teachers like Carol Wilson and Sayadaw U Tejanyia. Dana-based, registration required.