Sunday Morning Class with Hugh Byrne

Sundays, 10:30 am – 12:00 pm in the Dharma Room
Drop in — no registration required

An oasis in a busy week, Hugh’s class includes two 30-minute guided meditations, a 10-minute walking meditation between sittings, and a half-hour at the end of the session to focus on a particular area of sitting or daily-life practice — like a mini-weekly retreat.

After the sitting, those with the time and inclination often adjourn to a nearby coffee shop to continue the dharma discussion or for more informal sharing or exploration of the state of the world.

 

Weekday Morning Meditation

Monday through Friday, 7:30 – 8:15 am in the Meditation Room
Drop in — no registration required

A beautiful way to start your day, with a 30-minute meditation period and an optional 15-minute discussion following. Classes are led by IMCW Teachers and teachers-in-training, or on occasion very experienced meditators.

  • Mondays – Karolynn Coleman

  • Tuesdays – Gene Kijowski

  • Wednesdays – Daniel Denecke

  • Thursdays – Peggy O’Kane / Jane Jackson (alternating)

  • Fridays – Silvia Garcia Pereira

This is a supportive community where we all learn & practice together.

What a gift to have this warm-hearted community for spiritual practice right in our neighborhood!
— Attendee