We look forward to welcoming you.
Note: We are unable to meet in person at present, but we look forward to welcoming you to our many online classes and gatherings!
The Center for Mindful Living is a sanctuary in the city, offering meditation classes and special events related to the practice of Buddhism, mindfulness, healthy living, kindness and community. Many classes are offered on a drop-in basis, including Daily Meditation from 7:30 – 8:15 am Monday through Saturday, with evening classes currently offered Monday through Thursday. Visit our calendar for details and updates. All are warmly welcome to learn, practice and gather in fellowship here.
The center is a project of the Insight Meditation Community of Washington (IMCW), a vibrant community offering classes and projects throughout the metropolitan Washington region. Founded in 2012, as of October 2017, the Center has been managed by community volunteers. Since the start of the pandemic in 2020, the Center moved online and has continued to provide classes and gatherings in loving community.
About Dana
In the Buddhist tradition, the teachings are considered so precious as to be priceless. Thus they are given freely, with the opportunity to offer voluntary donations, or dana. Dana is the ancient Pali word for “spontaneous generosity of the heart.” Dana both supports IMCW and plays a central role in the spiritual life of a dharma practitioner.
New to meditation? You are welcome to come as you are. Let the teacher know when you arrive, and they will happily orient you, or just come and participate — whatever makes you feel at ease.