Monday through Friday, 7:30 – 8:15 am in the Meditation Room
Drop in — no registration required
A beautiful way to start your day, with a 30-minute meditation period and an optional 15-minute discussion following. Classes are led by IMCW Affiliate Mindfulness Instructors.
- Mondays – Karolynn Coleman
- Tuesdays – Gene Kijowski
- Wednesdays – Jane Jackson
- Thursdays – Peggy O’Kane / Jane Jackson (alternating)
- Fridays – Silvia Garcia Pereira
This is a supportive community where we all learn & practice together.
“What a gift to have this warm-hearted community for daily spiritual practice right in our neighborhood!”